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London / HYROX / Season 7 (2024/25)

Adam Goold

GBR M 35-39 n = 1917
Finish · net time
1:27:59
+5:48 v median 1:22:11
Men
1255/1917
35-39
241/354
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
311/1917
Rank
Biggest loss
Wall Balls
+2:16
v median
1539/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:46
    v median +0:10
    1000m SkiErg 4:26
    v median +0:05
  2. Block 02 7:53
    Running 2 4:37
    v median +0:07
    50m Sled Push 3:16
    v median +0:28
  3. Block 03 9:01
    Running 3 4:55
    v median +0:06
    50m Sled Pull 4:06
    v median −0:14
  4. Block 04 11:24
    Running 4 4:54
    v median +0:05
    80m Burpee Broad Jump 6:30
    v median +1:14
  5. Block 05 10:10
    Running 5 5:10
    v median +0:12
    1000m Row 5:00
    v median +0:20
  6. Block 06 6:53
    Running 6 5:09
    v median +0:17
    200m Farmers Carry 1:44
    v median −0:25
  7. Block 07 10:04
    Running 7 5:08
    v median +0:13
    100m Sandbag Lunges 4:56
    v median −0:11
  8. Block 08 16:34
    Running 8 7:08
    v median +0:40
    Wall Balls 9:26
    v median +2:16

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:39
0:02 0:37
B4 · 80m Burpee Broad Jump
1:09
0:30 0:39
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:26
1:13 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917