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London / HYROX / Season 7 (2024/25)

Gassan Shaladan

GBR M 40-44 n = 1917
Finish · net time
1:28:00
+5:49 v median 1:22:11
Men
1256/1917
40-44
188/304
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
485/1917
Rank
Biggest loss
Wall Balls
+2:23
v median
1560/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:12
    v median +0:36
    1000m SkiErg 4:19
    v median −0:02
  2. Block 02 7:32
    Running 2 4:40
    v median +0:10
    50m Sled Push 2:52
    v median +0:04
  3. Block 03 9:10
    Running 3 4:57
    v median +0:08
    50m Sled Pull 4:13
    v median −0:07
  4. Block 04 12:13
    Running 4 4:57
    v median +0:08
    80m Burpee Broad Jump 7:16
    v median +2:00
  5. Block 05 9:59
    Running 5 5:17
    v median +0:19
    1000m Row 4:42
    v median +0:02
  6. Block 06 6:49
    Running 6 4:57
    v median +0:05
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 9:58
    Running 7 5:01
    v median +0:06
    100m Sandbag Lunges 4:57
    v median −0:10
  8. Block 08 16:17
    Running 8 6:44
    v median +0:16
    Wall Balls 9:33
    v median +2:23

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:01
0:11 0:50
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:59
0:28 0:31
B5 · 1000m Row
0:55
0:38 0:17
B6 · 200m Farmers Carry
1:29
1:15 0:14
B7 · 100m Sandbag Lunges
1:16
0:56 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917