The race, in three figures
The race, in words
1:28:13 at London 2025 put Philip Thomas 1,270th of 1,917 men in the Open division.
The sandbag lunges cost the most time: 0:55 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
London ran fast: the 1,383 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:57v median +0:21
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Block 02 7:29Running 2 4:44v median +0:14
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Block 03 9:46Running 3 5:02v median +0:13
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Block 04 10:52Running 4 5:01v median +0:12
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Block 05 9:58Running 5 5:16v median +0:18
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Block 06 7:23Running 6 5:20v median +0:28
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Block 07 11:15Running 7 5:13v median +0:18
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Block 08 15:38Running 8 7:36v median +1:08
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.