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London / HYROX / Season 7 (2024/25)

Adam Renn

GBR M 40-44 n = 1917
Finish · net time
1:28:35
+6:24 v median 1:22:11
Men
1294/1917
40-44
195/304
Field beaten
33%

The race, in three figures

Field beaten
15%
Runs
64%
Stations
Biggest gain
Wall Balls
−2:11
v median
166/1917
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
1274/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:01
    v median +0:25
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 7:35
    Running 2 4:54
    v median +0:24
    50m Sled Push 2:41
    v median −0:07
  3. Block 03 9:05
    Running 3 5:19
    v median +0:30
    50m Sled Pull 3:46
    v median −0:34
  4. Block 04 10:58
    Running 4 5:22
    v median +0:33
    80m Burpee Broad Jump 5:36
    v median +0:20
  5. Block 05 9:58
    Running 5 5:21
    v median +0:23
    1000m Row 4:37
    v median −0:03
  6. Block 06 7:35
    Running 6 5:26
    v median +0:34
    200m Farmers Carry 2:09
    v median +0:00
  7. Block 07 11:26
    Running 7 5:40
    v median +0:45
    100m Sandbag Lunges 5:46
    v median +0:39
  8. Block 08 16:33
    Running 8 11:34
    v median +5:06
    Wall Balls 4:59
    v median −2:11

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:08
0:11 0:57
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917