Mike McDonagh & Pete Normington — London

The race, in three figures

Field beaten

13%

Runs

45%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

171/1010

Rank

Biggest loss

80m Burpee Broad Jump

+0:38

v median

791/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 5:32

892/1010
v median +0:48

1000m SkiErg 3:37

95/1010
v median −0:16
Block 02 6:49

Running 2 5:28

921/1010
v median +0:58

50m Sled Push 1:21

53/1010
v median −0:21
Block 03 8:01

Running 3 5:34

852/1010
v median +0:46

50m Sled Pull 2:27

171/1010
v median −0:27
Block 04 9:31

Running 4 5:54

909/1010
v median +1:04

80m Burpee Broad Jump 3:37

791/1010
v median +0:38
Block 05 10:40

Running 5 6:10

910/1010
v median +1:13

1000m Row 4:30

666/1010
v median +0:08
Block 06 7:48

Running 6 5:56

899/1010
v median +1:04

200m Farmers Carry 1:52

835/1010
v median +0:15
Block 07 9:49

Running 7 6:10

912/1010
v median +1:14

100m Sandbag Lunges 3:39

613/1010
v median +0:11
Block 08 12:59

Running 8 7:53

854/1010
v median +1:36

Wall Balls 5:06

722/1010
v median +0:25

Where the race went

Run total: 48:34
Stations: 26:09
Roxzone: 5:47
Best run lap: 5:28

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

1:12

0:13 0:59

B2 · 50m Sled Push

0:33

0:09 0:24

B3 · 50m Sled Pull

0:31

0:02 0:29

B4 · 80m Burpee Broad Jump

0:46

0:27 0:19

B5 · 1000m Row

0:44

0:27 0:17

B6 · 200m Farmers Carry

0:58

0:48 0:10

B7 · 100m Sandbag Lunges

1:02

0:52 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010