The race, in three figures
The race, in words
1:21:49 at London 2025 put Steve Sawyer & Ben Sawyer 845th of 1,010 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:01 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
London ran fast: the 793 teams who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:31v median +0:47
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Block 02 7:29Running 2 5:06v median +0:36
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Block 03 9:25Running 3 5:31v median +0:43
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Block 04 9:19Running 4 5:35v median +0:45
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Block 05 10:39Running 5 5:45v median +0:48
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Block 06 7:33Running 6 5:34v median +0:42
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Block 07 9:58Running 7 5:29v median +0:33
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Block 08 11:51Running 8 7:06v median +0:49
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.