Steve Winstone-Adair & Karl Broom — London

The race, in three figures

Field beaten

16%

Runs

25%

Stations

Biggest gain

1000m Row

+0:00

v median

502/1010

Rank

Biggest loss

100m Sandbag Lunges

+0:49

v median

830/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 5:27

872/1010
v median +0:43

1000m SkiErg 4:10

876/1010
v median +0:17
Block 02 7:07

Running 2 5:23

902/1010
v median +0:53

50m Sled Push 1:44

570/1010
v median +0:02
Block 03 9:01

Running 3 5:33

849/1010
v median +0:45

50m Sled Pull 3:28

846/1010
v median +0:34
Block 04 9:15

Running 4 5:51

901/1010
v median +1:01

80m Burpee Broad Jump 3:24

710/1010
v median +0:25
Block 05 10:19

Running 5 5:57

874/1010
v median +1:00

1000m Row 4:22

502/1010
v median +0:00
Block 06 7:42

Running 6 6:01

913/1010
v median +1:09

200m Farmers Carry 1:41

633/1010
v median +0:04
Block 07 10:27

Running 7 6:10

913/1010
v median +1:14

100m Sandbag Lunges 4:17

830/1010
v median +0:49
Block 08 12:26

Running 8 7:22

790/1010
v median +1:05

Wall Balls 5:04

712/1010
v median +0:23

Where the race went

Run total: 47:41
Stations: 28:10
Roxzone: 6:11
Best run lap: 5:23

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg

1:07

0:14 0:53

B2 · 50m Sled Push

0:36

0:10 0:26

B3 · 50m Sled Pull

0:34

0:09 0:25

B4 · 80m Burpee Broad Jump

0:52

0:24 0:28

B5 · 1000m Row

0:50

0:34 0:16

B6 · 200m Farmers Carry

1:08

1:00 0:08

B7 · 100m Sandbag Lunges

1:02

0:52 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010