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London / HYROX / Season 7 (2024/25)

Mark Griffin

GBR M 30-34 n = 1917
Finish · net time
1:29:12
+7:01 v median 1:22:11
Men
1321/1917
30-34
337/443
Field beaten
31%

The race, in three figures

Field beaten
33%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
356/1917
Rank
Biggest loss
Wall Balls
+3:16
v median
1652/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:18
    v median −0:18
    1000m SkiErg 4:08
    v median −0:13
  2. Block 02 7:16
    Running 2 4:12
    v median −0:18
    50m Sled Push 3:04
    v median +0:16
  3. Block 03 8:35
    Running 3 4:28
    v median −0:21
    50m Sled Pull 4:07
    v median −0:13
  4. Block 04 14:48
    Running 4 9:35
    v median +4:46
    80m Burpee Broad Jump 5:13
    v median −0:03
  5. Block 05 9:58
    Running 5 5:23
    v median +0:25
    1000m Row 4:35
    v median −0:05
  6. Block 06 7:11
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 2:36
    v median +0:27
  7. Block 07 11:29
    Running 7 4:25
    v median −0:30
    100m Sandbag Lunges 7:04
    v median +1:57
  8. Block 08 16:44
    Running 8 6:18
    v median −0:10
    Wall Balls 10:26
    v median +3:16

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:06 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917