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London / HYROX / Season 7 (2024/25)

Luke Iontton

GBR M 16-24 n = 1917
Finish · net time
1:29:15
+7:04 v median 1:22:11
Men
1323/1917
16-24
132/168
Field beaten
31%

The race, in three figures

Field beaten
13%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
396/1917
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
1251/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:20
    v median −0:16
    1000m SkiErg 4:14
    v median −0:07
  2. Block 02 8:59
    Running 2 6:17
    v median +1:47
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 10:29
    Running 3 6:54
    v median +2:05
    50m Sled Pull 3:35
    v median −0:45
  4. Block 04 12:56
    Running 4 6:59
    v median +2:10
    80m Burpee Broad Jump 5:57
    v median +0:41
  5. Block 05 11:33
    Running 5 7:03
    v median +2:05
    1000m Row 4:30
    v median −0:10
  6. Block 06 8:38
    Running 6 6:42
    v median +1:50
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 9:11
    Running 7 5:00
    v median +0:05
    100m Sandbag Lunges 4:11
    v median −0:56
  8. Block 08 13:31
    Running 8 6:30
    v median +0:02
    Wall Balls 7:01
    v median −0:09

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:55
0:20 0:35
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:49
0:43 0:06
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:09 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917