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London / HYROX / Season 7 (2024/25)

Francis Green

GBR M 45-49 n = 1917
Finish · net time
1:29:33
+7:22 v median 1:22:11
Men
1331/1917
45-49
84/163
Field beaten
31%

The race, in three figures

Field beaten
29%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
998/1917
Rank
Biggest loss
Wall Balls
+1:14
v median
1318/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:41
    v median +0:05
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 7:46
    Running 2 4:21
    v median −0:09
    50m Sled Push 3:25
    v median +0:37
  3. Block 03 9:48
    Running 3 4:42
    v median −0:07
    50m Sled Pull 5:06
    v median +0:46
  4. Block 04 10:38
    Running 4 4:55
    v median +0:06
    80m Burpee Broad Jump 5:43
    v median +0:27
  5. Block 05 10:05
    Running 5 5:01
    v median +0:03
    1000m Row 5:04
    v median +0:24
  6. Block 06 6:42
    Running 6 4:32
    v median −0:20
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 10:23
    Running 7 4:44
    v median −0:11
    100m Sandbag Lunges 5:39
    v median +0:32
  8. Block 08 19:33
    Running 8 11:09
    v median +4:41
    Wall Balls 8:24
    v median +1:14

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
1:10
1:02 0:08
B7 · 100m Sandbag Lunges
1:05
0:49 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:27 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917