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London / HYROX / Season 7 (2024/25)

James Mcintyre

GBR M 30-34 n = 1917
Finish · net time
1:29:38
+7:27 v median 1:22:11
Men
1336/1917
30-34
341/443
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:37
v median
128/1917
Rank
Biggest loss
50m Sled Pull
+0:57
v median
1550/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:42
    v median +0:06
    1000m SkiErg 4:24
    v median +0:03
  2. Block 02 7:08
    Running 2 4:57
    v median +0:27
    50m Sled Push 2:11
    v median −0:37
  3. Block 03 10:57
    Running 3 5:40
    v median +0:51
    50m Sled Pull 5:17
    v median +0:57
  4. Block 04 11:14
    Running 4 5:21
    v median +0:32
    80m Burpee Broad Jump 5:53
    v median +0:37
  5. Block 05 10:47
    Running 5 5:58
    v median +1:00
    1000m Row 4:49
    v median +0:09
  6. Block 06 7:25
    Running 6 5:22
    v median +0:30
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 11:26
    Running 7 5:35
    v median +0:40
    100m Sandbag Lunges 5:51
    v median +0:44
  8. Block 08 14:23
    Running 8 7:18
    v median +0:50
    Wall Balls 7:05
    v median −0:05

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
1:05
0:10 0:55
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
1:04
0:23 0:41
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:34
0:58 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:32 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917