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London / HYROX / Season 7 (2024/25)

Rich Smith

GBR M 35-39 n = 1917
Finish · net time
1:30:30
+8:19 v median 1:22:11
Men
1373/1917
35-39
263/354
Field beaten
28%

The race, in three figures

Field beaten
27%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
1095/1917
Rank
Biggest loss
Wall Balls
+1:58
v median
1491/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:23
    v median +0:47
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 8:07
    Running 2 5:03
    v median +0:33
    50m Sled Push 3:04
    v median +0:16
  3. Block 03 10:01
    Running 3 5:12
    v median +0:23
    50m Sled Pull 4:49
    v median +0:29
  4. Block 04 11:46
    Running 4 5:14
    v median +0:25
    80m Burpee Broad Jump 6:32
    v median +1:16
  5. Block 05 10:26
    Running 5 5:27
    v median +0:29
    1000m Row 4:59
    v median +0:19
  6. Block 06 7:40
    Running 6 5:26
    v median +0:34
    200m Farmers Carry 2:14
    v median +0:05
  7. Block 07 10:50
    Running 7 5:30
    v median +0:35
    100m Sandbag Lunges 5:20
    v median +0:13
  8. Block 08 16:20
    Running 8 7:12
    v median +0:44
    Wall Balls 9:08
    v median +1:58

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
1:02
0:11 0:51
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
0:56
0:48 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917