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London / HYROX / Season 7 (2024/25)

Luke Scott

GBR M 45-49 n = 1917
Finish · net time
1:30:32
+8:21 v median 1:22:11
Men
1374/1917
45-49
91/163
Field beaten
28%

The race, in three figures

Field beaten
43%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
1585/1917
Rank
Biggest loss
Wall Balls
+3:44
v median
1689/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:29
    v median −0:07
    1000m SkiErg 4:41
    v median +0:20
  2. Block 02 7:40
    Running 2 4:29
    v median −0:01
    50m Sled Push 3:11
    v median +0:23
  3. Block 03 9:51
    Running 3 5:02
    v median +0:13
    50m Sled Pull 4:49
    v median +0:29
  4. Block 04 10:58
    Running 4 5:07
    v median +0:18
    80m Burpee Broad Jump 5:51
    v median +0:35
  5. Block 05 10:42
    Running 5 5:07
    v median +0:09
    1000m Row 5:35
    v median +0:55
  6. Block 06 8:10
    Running 6 5:01
    v median +0:09
    200m Farmers Carry 3:09
    v median +1:00
  7. Block 07 11:01
    Running 7 5:14
    v median +0:19
    100m Sandbag Lunges 5:47
    v median +0:40
  8. Block 08 17:49
    Running 8 6:55
    v median +0:27
    Wall Balls 10:54
    v median +3:44

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:26 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917