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London / HYROX / Season 7 (2024/25)

Phil Done

GBR M 25-29 n = 1917
Finish · net time
1:30:36
+8:25 v median 1:22:11
Men
1377/1917
25-29
251/314
Field beaten
28%

The race, in three figures

Field beaten
15%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
465/1917
Rank
Biggest loss
Wall Balls
+1:36
v median
1395/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:47
    v median +0:11
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 8:35
    Running 2 5:59
    v median +1:29
    50m Sled Push 2:36
    v median −0:12
  3. Block 03 10:32
    Running 3 6:14
    v median +1:25
    50m Sled Pull 4:18
    v median −0:02
  4. Block 04 10:28
    Running 4 6:13
    v median +1:24
    80m Burpee Broad Jump 4:15
    v median −1:01
  5. Block 05 11:05
    Running 5 6:38
    v median +1:40
    1000m Row 4:27
    v median −0:13
  6. Block 06 8:58
    Running 6 6:33
    v median +1:41
    200m Farmers Carry 2:25
    v median +0:16
  7. Block 07 9:12
    Running 7 4:36
    v median −0:19
    100m Sandbag Lunges 4:36
    v median −0:31
  8. Block 08 16:39
    Running 8 7:53
    v median +1:25
    Wall Balls 8:46
    v median +1:36

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917