The race, in three figures
The race, in words
1:30:44 at London 2025 put Gary Haylock 1,383rd of 1,917 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:04 behind the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
London ran fast: the 1,383 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:29v median +0:53
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Block 02 9:49Running 2 7:16v median +2:46
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Block 03 9:18Running 3 4:52v median +0:03
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Block 04 10:57Running 4 4:56v median +0:07
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Block 05 10:05Running 5 4:59v median +0:01
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Block 06 7:04Running 6 5:05v median +0:13
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Block 07 12:17Running 7 5:06v median +0:11
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Block 08 14:27Running 8 6:37v median +0:09
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.