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London / HYROX / Season 7 (2024/25)

Niall Dunkley

GBR M 30-34 n = 1917
Finish · net time
1:31:20
+9:09 v median 1:22:11
Men
1408/1917
30-34
352/443
Field beaten
27%

The race, in three figures

Field beaten
34%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
252/1917
Rank
Biggest loss
Wall Balls
+1:56
v median
1485/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:09
    v median +0:33
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 7:41
    Running 2 4:51
    v median +0:21
    50m Sled Push 2:50
    v median +0:02
  3. Block 03 10:44
    Running 3 5:12
    v median +0:23
    50m Sled Pull 5:32
    v median +1:12
  4. Block 04 11:46
    Running 4 5:13
    v median +0:24
    80m Burpee Broad Jump 6:33
    v median +1:17
  5. Block 05 10:18
    Running 5 5:14
    v median +0:16
    1000m Row 5:04
    v median +0:24
  6. Block 06 7:26
    Running 6 5:17
    v median +0:25
    200m Farmers Carry 2:09
    v median +0:00
  7. Block 07 11:34
    Running 7 5:04
    v median +0:09
    100m Sandbag Lunges 6:30
    v median +1:23
  8. Block 08 16:14
    Running 8 7:08
    v median +0:40
    Wall Balls 9:06
    v median +1:56

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
1:13
0:12 1:01
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:46
0:24 0:22
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:08
0:56 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917