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London / HYROX / Season 7 (2024/25)

Daniel French

GBR M 30-34 n = 1917
Finish · net time
1:31:32
+9:21 v median 1:22:11
Men
1415/1917
30-34
353/443
Field beaten
26%

The race, in three figures

Field beaten
51%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−2:18
v median
6/1917
Rank
Biggest loss
80m Burpee Broad Jump
+5:15
v median
1881/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:33
    v median −0:03
    1000m SkiErg 5:00
    v median +0:39
  2. Block 02 6:48
    Running 2 4:05
    v median −0:25
    50m Sled Push 2:43
    v median −0:05
  3. Block 03 8:57
    Running 3 4:26
    v median −0:23
    50m Sled Pull 4:31
    v median +0:11
  4. Block 04 15:18
    Running 4 4:47
    v median −0:02
    80m Burpee Broad Jump 10:31
    v median +5:15
  5. Block 05 10:44
    Running 5 5:17
    v median +0:19
    1000m Row 5:27
    v median +0:47
  6. Block 06 6:49
    Running 6 4:57
    v median +0:05
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 7:34
    Running 7 4:45
    v median −0:10
    100m Sandbag Lunges 2:49
    v median −2:18
  8. Block 08 16:01
    Running 8 7:09
    v median +0:41
    Wall Balls 8:52
    v median +1:42

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
1:37
0:20 1:17
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
4:37
1:07 3:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:26 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917