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London / HYROX / Season 7 (2024/25)

John Banks

GBR M 55-59 n = 1917
Finish · net time
1:31:46
+9:35 v median 1:22:11
Men
1426/1917
55-59
23/45
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
+0:12
v median
1082/1917
Rank
Biggest loss
Wall Balls
+2:00
v median
1496/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:00
    v median +0:24
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 8:55
    Running 2 4:51
    v median +0:21
    50m Sled Push 4:04
    v median +1:16
  3. Block 03 9:48
    Running 3 5:01
    v median +0:12
    50m Sled Pull 4:47
    v median +0:27
  4. Block 04 10:43
    Running 4 5:09
    v median +0:20
    80m Burpee Broad Jump 5:34
    v median +0:18
  5. Block 05 10:44
    Running 5 5:46
    v median +0:48
    1000m Row 4:58
    v median +0:18
  6. Block 06 7:52
    Running 6 5:13
    v median +0:21
    200m Farmers Carry 2:39
    v median +0:30
  7. Block 07 10:36
    Running 7 5:17
    v median +0:22
    100m Sandbag Lunges 5:19
    v median +0:12
  8. Block 08 16:29
    Running 8 7:19
    v median +0:51
    Wall Balls 9:10
    v median +2:00

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
1:04
0:11 0:53
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
1:00
0:42 0:18
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:15
1:05 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917