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London / HYROX / Season 7 (2024/25)

Ed Pakenham

GBR M 45-49 n = 1917
Finish · net time
1:31:58
+9:47 v median 1:22:11
Men
1432/1917
45-49
93/163
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:03
v median
872/1917
Rank
Biggest loss
80m Burpee Broad Jump
+3:41
v median
1811/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:58
    v median +0:22
    1000m SkiErg 4:33
    v median +0:12
  2. Block 02 7:30
    Running 2 4:45
    v median +0:15
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 10:53
    Running 3 5:49
    v median +1:00
    50m Sled Pull 5:04
    v median +0:44
  4. Block 04 14:17
    Running 4 5:20
    v median +0:31
    80m Burpee Broad Jump 8:57
    v median +3:41
  5. Block 05 10:29
    Running 5 5:32
    v median +0:34
    1000m Row 4:57
    v median +0:17
  6. Block 06 7:13
    Running 6 5:06
    v median +0:14
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 10:13
    Running 7 5:00
    v median +0:05
    100m Sandbag Lunges 5:13
    v median +0:06
  8. Block 08 14:20
    Running 8 6:55
    v median +0:27
    Wall Balls 7:25
    v median +0:15

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:08
0:11 0:57
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:18
0:27 0:51
B5 · 1000m Row
1:03
0:25 0:38
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917