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London / HYROX / Season 7 (2024/25)

Rhannan Lacey

GBR M 30-34 n = 1917
Finish · net time
1:32:28
+10:17 v median 1:22:11
Men
1444/1917
30-34
359/443
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
801/1917
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
1406/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:32
    v median −0:04
    1000m SkiErg 4:49
    v median +0:28
  2. Block 02 8:11
    Running 2 4:52
    v median +0:22
    50m Sled Push 3:19
    v median +0:31
  3. Block 03 11:36
    Running 3 6:11
    v median +1:22
    50m Sled Pull 5:25
    v median +1:05
  4. Block 04 12:15
    Running 4 5:50
    v median +1:01
    80m Burpee Broad Jump 6:25
    v median +1:09
  5. Block 05 11:35
    Running 5 6:06
    v median +1:08
    1000m Row 5:29
    v median +0:49
  6. Block 06 7:24
    Running 6 5:13
    v median +0:21
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 10:06
    Running 7 5:13
    v median +0:18
    100m Sandbag Lunges 4:53
    v median −0:14
  8. Block 08 15:21
    Running 8 7:08
    v median +0:40
    Wall Balls 8:13
    v median +1:03

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:01
0:10 0:51
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
0:51
0:03 0:48
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
1:01
0:45 0:16
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:22 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917