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London / HYROX / Season 7 (2024/25)

Paul Laughton

GBR M 50-54 n = 1917
Finish · net time
1:32:29
+10:18 v median 1:22:11
Men
1445/1917
50-54
57/95
Field beaten
25%

The race, in three figures

Field beaten
31%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:14
v median
576/1917
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
1625/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:19
    v median +0:43
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 7:39
    Running 2 5:05
    v median +0:35
    50m Sled Push 2:34
    v median −0:14
  3. Block 03 10:04
    Running 3 5:09
    v median +0:20
    50m Sled Pull 4:55
    v median +0:35
  4. Block 04 12:36
    Running 4 5:15
    v median +0:26
    80m Burpee Broad Jump 7:21
    v median +2:05
  5. Block 05 10:25
    Running 5 5:19
    v median +0:21
    1000m Row 5:06
    v median +0:26
  6. Block 06 7:52
    Running 6 5:15
    v median +0:23
    200m Farmers Carry 2:37
    v median +0:28
  7. Block 07 11:49
    Running 7 5:13
    v median +0:18
    100m Sandbag Lunges 6:36
    v median +1:29
  8. Block 08 16:19
    Running 8 7:06
    v median +0:38
    Wall Balls 9:13
    v median +2:03

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
1:07
0:12 0:55
B2 · 50m Sled Push
0:36
0:12 0:24
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:50
0:26 0:24
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917