The race, in three figures
The race, in words
Paul Laughton finished 1,445th of 1,917 men in the Open division at London 2025, in 1:32:29.
If there was time left out there, it was on the burpee broad jumps, 2:05 behind the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:19v median +0:43
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Block 02 7:39Running 2 5:05v median +0:35
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Block 03 10:04Running 3 5:09v median +0:20
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Block 04 12:36Running 4 5:15v median +0:26
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Block 05 10:25Running 5 5:19v median +0:21
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Block 06 7:52Running 6 5:15v median +0:23
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Block 07 11:49Running 7 5:13v median +0:18
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Block 08 16:19Running 8 7:06v median +0:38
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.