Jaspal Singh Swalli & Avtar Malhi — London

The race, in three figures

Field beaten

19%

Runs

Stations

Biggest gain

1000m SkiErg

+0:23

v median

957/1010

Rank

Biggest loss

Wall Balls

+2:21

v median

992/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:33

900/1010
v median +0:49

1000m SkiErg 4:16

957/1010
v median +0:23
Block 02 7:33

Running 2 5:18

889/1010
v median +0:48

50m Sled Push 2:15

994/1010
v median +0:33
Block 03 9:22

Running 3 5:21

789/1010
v median +0:33

50m Sled Pull 4:01

969/1010
v median +1:07
Block 04 9:32

Running 4 5:25

801/1010
v median +0:35

80m Burpee Broad Jump 4:07

908/1010
v median +1:08
Block 05 10:13

Running 5 5:27

736/1010
v median +0:30

1000m Row 4:46

886/1010
v median +0:24
Block 06 8:08

Running 6 5:46

871/1010
v median +0:54

200m Farmers Carry 2:22

1002/1010
v median +0:45
Block 07 10:07

Running 7 5:50

849/1010
v median +0:54

100m Sandbag Lunges 4:17

835/1010
v median +0:49
Block 08 15:07

Running 8 8:05

873/1010
v median +1:48

Wall Balls 7:02

992/1010
v median +2:21

Where the race went

Run total: 46:42
Stations: 33:06
Roxzone: 5:52
Best run lap: 5:18

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg

1:11

0:12 0:59

B2 · 50m Sled Push

0:32

0:10 0:22

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:46

0:24 0:22

B5 · 1000m Row

0:43

0:27 0:16

B6 · 200m Farmers Carry

1:18

1:11 0:07

B7 · 100m Sandbag Lunges

0:56

0:49 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010