Alistair Dunn & Ross Wilson — London

The race, in three figures

Field beaten

Runs

14%

Stations

Biggest gain

50m Sled Push

−0:01

v median

476/1010

Rank

Biggest loss

80m Burpee Broad Jump

+0:57

v median

871/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:28

880/1010
v median +0:44

1000m SkiErg 4:22

986/1010
v median +0:29
Block 02 6:49

Running 2 5:08

843/1010
v median +0:38

50m Sled Push 1:41

476/1010
v median −0:01
Block 03 8:52

Running 3 5:35

859/1010
v median +0:47

50m Sled Pull 3:17

748/1010
v median +0:23
Block 04 9:40

Running 4 5:44

881/1010
v median +0:54

80m Burpee Broad Jump 3:56

871/1010
v median +0:57
Block 05 11:32

Running 5 6:28

942/1010
v median +1:31

1000m Row 5:04

981/1010
v median +0:42
Block 06 8:11

Running 6 5:58

909/1010
v median +1:06

200m Farmers Carry 2:13

991/1010
v median +0:36
Block 07 9:47

Running 7 5:50

850/1010
v median +0:54

100m Sandbag Lunges 3:57

727/1010
v median +0:29
Block 08 17:36

Running 8 11:58

998/1010
v median +5:41

Wall Balls 5:38

886/1010
v median +0:57

Where the race went

Run total: 52:04
Stations: 30:08
Roxzone: 5:28
Best run lap: 5:08

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

1:03

0:11 0:52

B2 · 50m Sled Push

0:31

0:09 0:22

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:43

0:21 0:22

B5 · 1000m Row

0:42

0:27 0:15

B6 · 200m Farmers Carry

0:53

0:45 0:08

B7 · 100m Sandbag Lunges

1:05

0:58 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010