The race, in three figures
The race, in words
1:33:15 at London 2025 put Dan Spill 1,468th of 1,917 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 0:57 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. The roxzone cost time: 8:17, behind 92% of the field.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:34v median +0:58
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Block 02 8:59Running 2 5:23v median +0:53
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Block 03 9:56Running 3 5:37v median +0:48
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Block 04 11:38Running 4 5:50v median +1:01
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Block 05 10:28Running 5 5:49v median +0:51
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Block 06 8:00Running 6 5:35v median +0:43
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Block 07 11:51Running 7 5:47v median +0:52
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Block 08 14:06Running 8 6:54v median +0:26
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.