The race, in three figures
The race, in words
1:34:16 at London 2025 put Lee Downs 1,500th of 1,917 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:22. Paced to finish: the second half went 4:10 better against the middle of the field than the first.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 6:04v median +1:28
-
Block 02 8:40Running 2 5:39v median +1:09
-
Block 03 10:35Running 3 5:32v median +0:43
-
Block 04 13:17Running 4 5:39v median +0:50
-
Block 05 10:25Running 5 5:47v median +0:49
-
Block 06 8:07Running 6 5:40v median +0:48
-
Block 07 11:03Running 7 5:37v median +0:42
-
Block 08 15:10Running 8 7:18v median +0:50
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.