Howard Wolden & Ethan Swift — London

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:15

v median

843/1010

Rank

Biggest loss

100m Sandbag Lunges

+2:18

v median

967/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:13

792/1010
v median +0:29

1000m SkiErg 4:14

931/1010
v median +0:21
Block 02 8:11

Running 2 6:07

974/1010
v median +1:37

50m Sled Push 2:04

934/1010
v median +0:22
Block 03 11:49

Running 3 7:26

987/1010
v median +2:38

50m Sled Pull 4:23

993/1010
v median +1:29
Block 04 11:44

Running 4 7:36

990/1010
v median +2:46

80m Burpee Broad Jump 4:08

909/1010
v median +1:09
Block 05 13:03

Running 5 7:50

992/1010
v median +2:53

1000m Row 5:13

1001/1010
v median +0:51
Block 06 8:50

Running 6 6:58

982/1010
v median +2:06

200m Farmers Carry 1:52

843/1010
v median +0:15
Block 07 12:00

Running 7 6:14

922/1010
v median +1:18

100m Sandbag Lunges 5:46

967/1010
v median +2:18
Block 08 15:04

Running 8 8:35

904/1010
v median +2:18

Wall Balls 6:29

965/1010
v median +1:48

Where the race went

Run total: 55:56
Stations: 34:09
Roxzone: 9:17
Best run lap: 6:07

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg

1:24

0:13 1:11

B2 · 50m Sled Push

1:21

0:10 1:11

B3 · 50m Sled Pull

1:11

0:03 1:08

B4 · 80m Burpee Broad Jump

1:19

0:25 0:54

B5 · 1000m Row

1:20

0:30 0:50

B6 · 200m Farmers Carry

1:02

0:54 0:08

B7 · 100m Sandbag Lunges

1:41

0:50 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:38 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010