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London / HYROX / Season 7 (2024/25)

Arnie Insch

GBR M 45-49 n = 1917
Finish · net time
1:36:55
+14:44 v median 1:22:11
Men
1573/1917
45-49
122/163
Field beaten
18%

The race, in three figures

Field beaten
27%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
942/1917
Rank
Biggest loss
80m Burpee Broad Jump
+3:18
v median
1780/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:04
    v median +0:28
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 7:52
    Running 2 4:57
    v median +0:27
    50m Sled Push 2:55
    v median +0:07
  3. Block 03 10:10
    Running 3 5:11
    v median +0:22
    50m Sled Pull 4:59
    v median +0:39
  4. Block 04 13:47
    Running 4 5:13
    v median +0:24
    80m Burpee Broad Jump 8:34
    v median +3:18
  5. Block 05 10:09
    Running 5 5:27
    v median +0:29
    1000m Row 4:42
    v median +0:02
  6. Block 06 8:15
    Running 6 5:32
    v median +0:40
    200m Farmers Carry 2:43
    v median +0:34
  7. Block 07 13:36
    Running 7 5:35
    v median +0:40
    100m Sandbag Lunges 8:01
    v median +2:54
  8. Block 08 16:32
    Running 8 7:29
    v median +1:01
    Wall Balls 9:03
    v median +1:53

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:06
0:10 0:56
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:38
0:02 0:36
B4 · 80m Burpee Broad Jump
1:08
0:27 0:41
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:30
1:18 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917