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London / HYROX / Season 7 (2024/25)

Matthew Ringrow

GBR M 30-34 n = 1917
Finish · net time
1:37:09
+14:58 v median 1:22:11
Men
1584/1917
30-34
390/443
Field beaten
17%

The race, in three figures

Field beaten
37%
Runs
9%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
132/1917
Rank
Biggest loss
100m Sandbag Lunges
+3:45
v median
1817/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:57
    v median +0:21
    1000m SkiErg 4:01
    v median −0:20
  2. Block 02 7:53
    Running 2 4:36
    v median +0:06
    50m Sled Push 3:17
    v median +0:29
  3. Block 03 11:07
    Running 3 4:59
    v median +0:10
    50m Sled Pull 6:08
    v median +1:48
  4. Block 04 13:02
    Running 4 4:58
    v median +0:09
    80m Burpee Broad Jump 8:04
    v median +2:48
  5. Block 05 9:37
    Running 5 4:58
    v median +0:00
    1000m Row 4:39
    v median −0:01
  6. Block 06 8:24
    Running 6 5:03
    v median +0:11
    200m Farmers Carry 3:21
    v median +1:12
  7. Block 07 13:59
    Running 7 5:07
    v median +0:12
    100m Sandbag Lunges 8:52
    v median +3:45
  8. Block 08 18:46
    Running 8 7:54
    v median +1:26
    Wall Balls 10:52
    v median +3:42

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:03 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917