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United Kingdom / London 2025 / Individual Open · Men / Season 7 (2024/25)

Grant Waterfall

GBR M 55-59 n = 1917
Finish · net time
1:38:11
+16:00 v median 1:22:11
Course −1:32 v season average ±0:11 · 1,383 athletes
Men
1607/1917
55-59
32/45
Field beaten
16%

The race, in three figures

Field beaten
29%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:12
v median
1230/1917
Rank
Biggest loss
Wall Balls
+5:51
v median
1816/1917
Rank

The race, in words

Grant Waterfall finished 1,607th of 1,917 men in the Open division at London 2025, in 1:38:11.

If there was time left out there, it was on the wall balls, 5:51 behind the median. The race faded late: the second half went 7:47 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London gained about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:30
    v median −0:06
    1000m SkiErg 4:56
    v median +0:35
  2. Block 02 7:19
    Running 2 4:19
    v median −0:11
    50m Sled Push 3:00
    v median +0:12
  3. Block 03 10:52
    Running 3 4:37
    v median −0:12
    50m Sled Pull 6:15
    v median +1:55
  4. Block 04 11:14
    Running 4 4:36
    v median −0:13
    80m Burpee Broad Jump 6:38
    v median +1:22
  5. Block 05 9:50
    Running 5 4:47
    v median −0:11
    1000m Row 5:03
    v median +0:23
  6. Block 06 7:23
    Running 6 4:53
    v median +0:01
    200m Farmers Carry 2:30
    v median +0:21
  7. Block 07 10:57
    Running 7 5:03
    v median +0:08
    100m Sandbag Lunges 5:54
    v median +0:47
  8. Block 08 24:18
    Running 8 11:17
    v median +4:49
    Wall Balls 13:01
    v median +5:51

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:58
0:11 0:47
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
1:34
0:39 0:55
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:13
0:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:05 behind

Elsewhere

The board

Individual Open · Men at London 2025

See this race on page 33
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917