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London / HYROX / Season 7 (2024/25)

John O'Keeffe

GBR M 50-54 n = 1917
Finish · net time
1:42:37
+20:26 v median 1:22:11
Men
1682/1917
50-54
77/95
Field beaten
12%

The race, in three figures

Field beaten
49%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:19
v median
464/1917
Rank
Biggest loss
Wall Balls
+6:31
v median
1844/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:03
    v median +0:27
    1000m SkiErg 5:07
    v median +0:46
  2. Block 02 6:57
    Running 2 4:28
    v median −0:02
    50m Sled Push 2:29
    v median −0:19
  3. Block 03 12:27
    Running 3 4:50
    v median +0:01
    50m Sled Pull 7:37
    v median +3:17
  4. Block 04 14:21
    Running 4 4:45
    v median −0:04
    80m Burpee Broad Jump 9:36
    v median +4:20
  5. Block 05 10:54
    Running 5 4:57
    v median −0:01
    1000m Row 5:57
    v median +1:17
  6. Block 06 7:29
    Running 6 4:51
    v median −0:01
    200m Farmers Carry 2:38
    v median +0:29
  7. Block 07 14:14
    Running 7 4:49
    v median −0:06
    100m Sandbag Lunges 9:25
    v median +4:18
  8. Block 08 20:23
    Running 8 6:42
    v median +0:14
    Wall Balls 13:41
    v median +6:31

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:31 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917