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London / HYROX / Season 7 (2024/25)

Simon Gross

GBR M 55-59 n = 1917
Finish · net time
1:43:35
+21:24 v median 1:22:11
Men
1697/1917
55-59
34/45
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
17%
Stations
Biggest gain
Wall Balls
−0:02
v median
954/1917
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
1742/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:10
    v median +0:34
    1000m SkiErg 4:44
    v median +0:23
  2. Block 02 9:01
    Running 2 5:18
    v median +0:48
    50m Sled Push 3:43
    v median +0:55
  3. Block 03 10:51
    Running 3 5:35
    v median +0:46
    50m Sled Pull 5:16
    v median +0:56
  4. Block 04 13:57
    Running 4 5:46
    v median +0:57
    80m Burpee Broad Jump 8:11
    v median +2:55
  5. Block 05 11:56
    Running 5 5:56
    v median +0:58
    1000m Row 6:00
    v median +1:20
  6. Block 06 9:05
    Running 6 6:00
    v median +1:08
    200m Farmers Carry 3:05
    v median +0:56
  7. Block 07 13:16
    Running 7 6:19
    v median +1:24
    100m Sandbag Lunges 6:57
    v median +1:50
  8. Block 08 19:19
    Running 8 12:11
    v median +5:43
    Wall Balls 7:08
    v median −0:02

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
1:09
0:12 0:57
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:49
0:25 0:24
B5 · 1000m Row
0:51
0:36 0:15
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:26
1:11 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:29 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917