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London / HYROX / Season 7 (2024/25)

Philip Burns

IRL M 40-44 n = 1917
Finish · net time
1:43:41
+21:30 v median 1:22:11
Men
1700/1917
40-44
257/304
Field beaten
11%

The race, in three figures

Field beaten
24%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1341/1917
Rank
Biggest loss
80m Burpee Broad Jump
+3:18
v median
1781/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:25
    v median +0:49
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 9:36
    Running 2 5:03
    v median +0:33
    50m Sled Push 4:33
    v median +1:45
  3. Block 03 12:34
    Running 3 5:34
    v median +0:45
    50m Sled Pull 7:00
    v median +2:40
  4. Block 04 13:35
    Running 4 5:01
    v median +0:12
    80m Burpee Broad Jump 8:34
    v median +3:18
  5. Block 05 11:29
    Running 5 6:03
    v median +1:05
    1000m Row 5:26
    v median +0:46
  6. Block 06 8:39
    Running 6 5:16
    v median +0:24
    200m Farmers Carry 3:23
    v median +1:14
  7. Block 07 11:58
    Running 7 5:37
    v median +0:42
    100m Sandbag Lunges 6:21
    v median +1:14
  8. Block 08 16:19
    Running 8 7:14
    v median +0:46
    Wall Balls 9:05
    v median +1:55

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:03
0:10 0:53
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:20
0:02 1:18
B4 · 80m Burpee Broad Jump
1:13
0:21 0:52
B5 · 1000m Row
1:10
0:24 0:46
B6 · 200m Farmers Carry
1:42
1:29 0:13
B7 · 100m Sandbag Lunges
2:22
1:19 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:35 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917