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London / HYROX / Season 7 (2024/25)

Rafal Lewicki

POL M 40-44 n = 1917
Finish · net time
1:44:06
+21:55 v median 1:22:11
Men
1710/1917
40-44
261/304
Field beaten
11%

The race, in three figures

Field beaten
12%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
547/1917
Rank
Biggest loss
Wall Balls
+4:31
v median
1755/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:01
    v median +0:25
    1000m SkiErg 4:46
    v median +0:25
  2. Block 02 7:33
    Running 2 4:55
    v median +0:25
    50m Sled Push 2:38
    v median −0:10
  3. Block 03 10:12
    Running 3 5:23
    v median +0:34
    50m Sled Pull 4:49
    v median +0:29
  4. Block 04 15:21
    Running 4 5:51
    v median +1:02
    80m Burpee Broad Jump 9:30
    v median +4:14
  5. Block 05 11:12
    Running 5 6:30
    v median +1:32
    1000m Row 4:42
    v median +0:02
  6. Block 06 8:24
    Running 6 6:31
    v median +1:39
    200m Farmers Carry 1:53
    v median −0:16
  7. Block 07 13:43
    Running 7 6:09
    v median +1:14
    100m Sandbag Lunges 7:34
    v median +2:27
  8. Block 08 21:11
    Running 8 9:30
    v median +3:02
    Wall Balls 11:41
    v median +4:31

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
1:08
0:10 0:58
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:59
0:34 0:25
B5 · 1000m Row
0:59
0:43 0:16
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:15
1:06 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:00 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917