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London / HYROX / Season 7 (2024/25)

Luke Moffoot

GBR M 30-34 n = 1917
Finish · net time
1:45:12
+23:01 v median 1:22:11
Men
1727/1917
30-34
414/443
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:03
v median
943/1917
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
1548/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:16
    v median +0:40
    1000m SkiErg 4:41
    v median +0:20
  2. Block 02 8:09
    Running 2 5:21
    v median +0:51
    50m Sled Push 2:48
    v median +0:00
  3. Block 03 11:20
    Running 3 5:42
    v median +0:53
    50m Sled Pull 5:38
    v median +1:18
  4. Block 04 12:26
    Running 4 5:41
    v median +0:52
    80m Burpee Broad Jump 6:45
    v median +1:29
  5. Block 05 12:09
    Running 5 6:47
    v median +1:49
    1000m Row 5:22
    v median +0:42
  6. Block 06 11:16
    Running 6 8:00
    v median +3:08
    200m Farmers Carry 3:16
    v median +1:07
  7. Block 07 14:25
    Running 7 7:48
    v median +2:53
    100m Sandbag Lunges 6:37
    v median +1:30
  8. Block 08 15:32
    Running 8 8:25
    v median +1:57
    Wall Balls 7:07
    v median −0:03

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:20
0:11 1:09
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:33
0:22 1:11
B5 · 1000m Row
1:19
0:35 0:44
B6 · 200m Farmers Carry
1:56
1:47 0:09
B7 · 100m Sandbag Lunges
2:10
1:24 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:06 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917