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London / HYROX / Season 7 (2024/25)

Alex Manuel

GBR M 50-54 n = 1917
Finish · net time
1:45:52
+23:41 v median 1:22:11
Men
1737/1917
50-54
82/95
Field beaten
9%

The race, in three figures

Field beaten
12%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
1676/1917
Rank
Biggest loss
Wall Balls
+3:54
v median
1705/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:39
    v median +1:03
    1000m SkiErg 4:45
    v median +0:24
  2. Block 02 8:58
    Running 2 5:13
    v median +0:43
    50m Sled Push 3:45
    v median +0:57
  3. Block 03 11:07
    Running 3 5:33
    v median +0:44
    50m Sled Pull 5:34
    v median +1:14
  4. Block 04 13:40
    Running 4 5:34
    v median +0:45
    80m Burpee Broad Jump 8:06
    v median +2:50
  5. Block 05 10:58
    Running 5 5:30
    v median +0:32
    1000m Row 5:28
    v median +0:48
  6. Block 06 8:14
    Running 6 5:33
    v median +0:41
    200m Farmers Carry 2:41
    v median +0:32
  7. Block 07 13:35
    Running 7 6:14
    v median +1:19
    100m Sandbag Lunges 7:21
    v median +2:14
  8. Block 08 21:58
    Running 8 10:54
    v median +4:26
    Wall Balls 11:04
    v median +3:54

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:09
0:11 0:58
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
1:06
0:25 0:41
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:22
1:12 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:46 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917