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London / HYROX / Season 7 (2024/25)

Rodrigo Nascimento

BRA M 30-34 n = 1917
Finish · net time
1:46:01
+23:50 v median 1:22:11
Men
1741/1917
30-34
415/443
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
16%
Stations
Biggest gain
Wall Balls
+0:05
v median
981/1917
Rank
Biggest loss
50m Sled Pull
+3:10
v median
1899/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:20
    v median +0:44
    1000m SkiErg 4:55
    v median +0:34
  2. Block 02 8:35
    Running 2 5:19
    v median +0:49
    50m Sled Push 3:16
    v median +0:28
  3. Block 03 13:50
    Running 3 6:20
    v median +1:31
    50m Sled Pull 7:30
    v median +3:10
  4. Block 04 12:08
    Running 4 6:12
    v median +1:23
    80m Burpee Broad Jump 5:56
    v median +0:40
  5. Block 05 12:39
    Running 5 6:50
    v median +1:52
    1000m Row 5:49
    v median +1:09
  6. Block 06 9:55
    Running 6 6:50
    v median +1:58
    200m Farmers Carry 3:05
    v median +0:56
  7. Block 07 14:30
    Running 7 6:44
    v median +1:49
    100m Sandbag Lunges 7:46
    v median +2:39
  8. Block 08 16:13
    Running 8 8:58
    v median +2:30
    Wall Balls 7:15
    v median +0:05

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:03
0:12 0:51
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
1:11
0:42 0:29
B6 · 200m Farmers Carry
1:24
1:06 0:18
B7 · 100m Sandbag Lunges
1:52
1:08 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:55 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917