The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Jemima Leonard & Sophie Leonard crossed the line in 1:12:25: 127th of 1,118 women's teams, faster than 89% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 39th of 1,118. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
London ran fast: the 853 teams who also raced elsewhere this season were about 1:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:54v median −0:49
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Block 02 6:19Running 2 4:46v median −0:43
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Block 03 8:56Running 3 4:54v median −0:46
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Block 04 8:27Running 4 4:59v median −0:43
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Block 05 10:01Running 5 4:59v median −0:48
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Block 06 6:40Running 6 4:56v median −0:50
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Block 07 7:24Running 7 4:49v median −0:59
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Block 08 10:26Running 8 6:30v median −1:21
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 1098
A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.