Skip to content

paul hammer

GER M 35-39 n = 1917
Finish · net time
1:48:03
+25:52 v median 1:22:11
Course −1:32 v season average ±0:11 · 1,383 athletes
Men
1766/1917
35-39
324/354
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:25
v median
335/1917
Rank
Biggest loss
100m Sandbag Lunges
+5:28
v median
1875/1917
Rank

The race, in words

paul hammer finished 1,766th of 1,917 men in the Open division at London 2025, in 1:48:03.

On the sandbag lunges the field had the edge, by 5:28. The race faded late: the second half went 11:07 worse against the middle of the field than the first.

London ran fast: the 1,383 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:45
    v median +0:09
    v median −0:08
  2. Block 02 7:28
    Running 2 5:05
    v median +0:35
    v median −0:25
  3. Block 03 10:29
    Running 3 5:35
    v median +0:46
    v median +0:34
  4. Block 04 15:38
    Running 4 5:43
    v median +0:54
    v median +4:39
  5. Block 05 11:16
    Running 5 6:32
    v median +1:34
    1000m Row 4:44
    v median +0:04
  6. Block 06 8:41
    Running 6 6:05
    v median +1:13
    v median +0:27
  7. Block 07 16:40
    Running 7 6:05
    v median +1:10
    v median +5:28
  8. Block 08 21:42
    Running 8 13:04
    v median +6:36
    Wall Balls 8:38
    v median +1:28

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
1:06
0:11 0:55
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:59
0:36 0:23
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:20
1:11 0:09
B7 · 100m Sandbag Lunges
1:15
1:03 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 25:57 behind

Elsewhere

The board

Individual Open · Men at London 2025

See this race on page 36
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917