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London / HYROX / Season 7 (2024/25)

Philip Ridgwell

GBR M 40-44 n = 1917
Finish · net time
1:48:39
+26:28 v median 1:22:11
Men
1770/1917
40-44
274/304
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:06
v median
789/1917
Rank
Biggest loss
Wall Balls
+7:30
v median
1868/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:32
    v median +0:56
    1000m SkiErg 4:26
    v median +0:05
  2. Block 02 8:42
    Running 2 6:00
    v median +1:30
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 10:55
    Running 3 6:25
    v median +1:36
    50m Sled Pull 4:30
    v median +0:10
  4. Block 04 13:42
    Running 4 6:38
    v median +1:49
    80m Burpee Broad Jump 7:04
    v median +1:48
  5. Block 05 11:50
    Running 5 6:42
    v median +1:44
    1000m Row 5:08
    v median +0:28
  6. Block 06 8:34
    Running 6 6:29
    v median +1:37
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 13:51
    Running 7 6:37
    v median +1:42
    100m Sandbag Lunges 7:14
    v median +2:07
  8. Block 08 23:58
    Running 8 9:18
    v median +2:50
    Wall Balls 14:40
    v median +7:30

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:13
0:11 1:02
B2 · 50m Sled Push
1:00
0:14 0:46
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
1:09
0:33 0:36
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:18
0:53 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:33 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917