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London / HYROX / Season 7 (2024/25)

Karl Matthews

GBR M 45-49 n = 1917
Finish · net time
1:49:08
+26:57 v median 1:22:11
Men
1773/1917
45-49
147/163
Field beaten
8%

The race, in three figures

Field beaten
22%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:01
v median
924/1917
Rank
Biggest loss
80m Burpee Broad Jump
+7:23
v median
1910/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:58
    v median +0:22
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 8:10
    Running 2 5:23
    v median +0:53
    50m Sled Push 2:47
    v median −0:01
  3. Block 03 12:32
    Running 3 5:32
    v median +0:43
    50m Sled Pull 7:00
    v median +2:40
  4. Block 04 18:17
    Running 4 5:38
    v median +0:49
    80m Burpee Broad Jump 12:39
    v median +7:23
  5. Block 05 10:53
    Running 5 5:52
    v median +0:54
    1000m Row 5:01
    v median +0:21
  6. Block 06 8:19
    Running 6 5:31
    v median +0:39
    200m Farmers Carry 2:48
    v median +0:39
  7. Block 07 14:00
    Running 7 5:25
    v median +0:30
    100m Sandbag Lunges 8:35
    v median +3:28
  8. Block 08 20:14
    Running 8 7:34
    v median +1:06
    Wall Balls 12:40
    v median +5:30

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:14
0:11 1:03
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
1:10
0:38 0:32
B5 · 1000m Row
0:59
0:39 0:20
B6 · 200m Farmers Carry
1:24
1:06 0:18
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:02 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917