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London / HYROX / Season 7 (2024/25)

Dan Pinna

GBR M 30-34 n = 1917
Finish · net time
1:49:42
+27:31 v median 1:22:11
Men
1778/1917
30-34
419/443
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
1449/1917
Rank
Biggest loss
50m Sled Pull
+2:26
v median
1854/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:45
    v median +2:09
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 9:57
    Running 2 6:29
    v median +1:59
    50m Sled Push 3:28
    v median +0:40
  3. Block 03 13:27
    Running 3 6:41
    v median +1:52
    50m Sled Pull 6:46
    v median +2:26
  4. Block 04 13:44
    Running 4 6:40
    v median +1:51
    80m Burpee Broad Jump 7:04
    v median +1:48
  5. Block 05 11:53
    Running 5 6:38
    v median +1:40
    1000m Row 5:15
    v median +0:35
  6. Block 06 9:44
    Running 6 6:37
    v median +1:45
    200m Farmers Carry 3:07
    v median +0:58
  7. Block 07 13:20
    Running 7 6:50
    v median +1:55
    100m Sandbag Lunges 6:30
    v median +1:23
  8. Block 08 18:52
    Running 8 9:45
    v median +3:17
    Wall Balls 9:07
    v median +1:57

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:23
0:14 1:09
B2 · 50m Sled Push
0:51
0:12 0:39
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
1:19
0:41 0:38
B5 · 1000m Row
0:55
0:38 0:17
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:36 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917