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London / HYROX / Season 7 (2024/25)

Colin Alexis

GBR M 45-49 n = 1917
Finish · net time
1:49:58
+27:47 v median 1:22:11
Men
1781/1917
45-49
148/163
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:17
v median
1312/1917
Rank
Biggest loss
Wall Balls
+3:51
v median
1697/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:39
    v median +1:03
    1000m SkiErg 4:54
    v median +0:33
  2. Block 02 8:28
    Running 2 5:23
    v median +0:53
    50m Sled Push 3:05
    v median +0:17
  3. Block 03 12:03
    Running 3 6:03
    v median +1:14
    50m Sled Pull 6:00
    v median +1:40
  4. Block 04 14:39
    Running 4 5:55
    v median +1:06
    80m Burpee Broad Jump 8:44
    v median +3:28
  5. Block 05 11:41
    Running 5 6:31
    v median +1:33
    1000m Row 5:10
    v median +0:30
  6. Block 06 9:05
    Running 6 6:35
    v median +1:43
    200m Farmers Carry 2:30
    v median +0:21
  7. Block 07 13:49
    Running 7 6:39
    v median +1:44
    100m Sandbag Lunges 7:10
    v median +2:03
  8. Block 08 20:53
    Running 8 9:52
    v median +3:24
    Wall Balls 11:01
    v median +3:51

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:17
0:13 1:04
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:06
0:27 0:39
B5 · 1000m Row
1:17
0:38 0:39
B6 · 200m Farmers Carry
1:57
1:38 0:19
B7 · 100m Sandbag Lunges
1:28
1:13 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:52 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917