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London / HYROX / Season 7 (2024/25)

Dan Farrugia

GBR M 45-49 n = 1917
Finish · net time
1:50:56
+28:45 v median 1:22:11
Men
1787/1917
45-49
150/163
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
9%
Stations
Biggest gain
1000m Row
+0:41
v median
1761/1917
Rank
Biggest loss
Wall Balls
+3:57
v median
1709/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:14
    v median +1:38
    1000m SkiErg 5:12
    v median +0:51
  2. Block 02 10:24
    Running 2 5:31
    v median +1:01
    50m Sled Push 4:53
    v median +2:05
  3. Block 03 11:29
    Running 3 5:40
    v median +0:51
    50m Sled Pull 5:49
    v median +1:29
  4. Block 04 12:42
    Running 4 5:39
    v median +0:50
    80m Burpee Broad Jump 7:03
    v median +1:47
  5. Block 05 11:20
    Running 5 5:59
    v median +1:01
    1000m Row 5:21
    v median +0:41
  6. Block 06 9:42
    Running 6 6:25
    v median +1:33
    200m Farmers Carry 3:17
    v median +1:08
  7. Block 07 13:03
    Running 7 6:56
    v median +2:01
    100m Sandbag Lunges 6:07
    v median +1:00
  8. Block 08 22:17
    Running 8 11:10
    v median +4:42
    Wall Balls 11:07
    v median +3:57

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:11
0:12 0:59
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:57
0:29 0:28
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
2:08
1:58 0:10
B7 · 100m Sandbag Lunges
2:26
1:44 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:50 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917