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London / HYROX / Season 7 (2024/25)

Simon Dobson

GBR M 40-44 n = 1917
Finish · net time
1:51:06
+28:55 v median 1:22:11
Men
1788/1917
40-44
276/304
Field beaten
7%

The race, in three figures

Field beaten
12%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
130/1917
Rank
Biggest loss
Wall Balls
+7:32
v median
1869/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:45
    v median +1:09
    1000m SkiErg 4:37
    v median +0:16
  2. Block 02 9:31
    Running 2 5:38
    v median +1:08
    50m Sled Push 3:53
    v median +1:05
  3. Block 03 10:53
    Running 3 5:42
    v median +0:53
    50m Sled Pull 5:11
    v median +0:51
  4. Block 04 16:00
    Running 4 5:48
    v median +0:59
    80m Burpee Broad Jump 10:12
    v median +4:56
  5. Block 05 10:55
    Running 5 5:52
    v median +0:54
    1000m Row 5:03
    v median +0:23
  6. Block 06 7:50
    Running 6 5:36
    v median +0:44
    200m Farmers Carry 2:14
    v median +0:05
  7. Block 07 9:14
    Running 7 5:34
    v median +0:39
    100m Sandbag Lunges 3:40
    v median −1:27
  8. Block 08 24:34
    Running 8 9:52
    v median +3:24
    Wall Balls 14:42
    v median +7:32

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:09
0:12 0:57
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
1:07
0:03 1:04
B4 · 80m Burpee Broad Jump
1:24
0:22 1:02
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
5:37
1:28 4:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:00 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917