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London / HYROX / Season 7 (2024/25)

Neil Slinger

GBR M 40-44 n = 1917
Finish · net time
1:51:08
+28:57 v median 1:22:11
Men
1789/1917
40-44
277/304
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
639/1917
Rank
Biggest loss
100m Sandbag Lunges
+4:57
v median
1865/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:08
    v median +1:32
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 9:23
    Running 2 6:31
    v median +2:01
    50m Sled Push 2:52
    v median +0:04
  3. Block 03 10:56
    Running 3 6:59
    v median +2:10
    50m Sled Pull 3:57
    v median −0:23
  4. Block 04 14:44
    Running 4 7:07
    v median +2:18
    80m Burpee Broad Jump 7:37
    v median +2:21
  5. Block 05 12:24
    Running 5 7:47
    v median +2:49
    1000m Row 4:37
    v median −0:03
  6. Block 06 9:21
    Running 6 7:10
    v median +2:18
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 17:12
    Running 7 7:08
    v median +2:13
    100m Sandbag Lunges 10:04
    v median +4:57
  8. Block 08 17:52
    Running 8 9:51
    v median +3:23
    Wall Balls 8:01
    v median +0:51

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
1:28
0:13 1:15
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
1:13
0:43 0:30
B5 · 1000m Row
1:29
0:49 0:40
B6 · 200m Farmers Carry
1:26
1:16 0:10
B7 · 100m Sandbag Lunges
1:22
1:10 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:02 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917