The race, in three figures
The race, in words
Alex Thomas & Courtney Frost finished 186th of 1,118 women's teams in the Doubles Open division at London 2025, in 1:14:27, faster than 83% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 70% on the runs. The burpee broad jumps were the standout, 1:17 quicker than the median and 60th of 1,118. Stronger after halfway: 1:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:09v median −0:34
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Block 02 6:41Running 2 4:55v median −0:34
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Block 03 8:58Running 3 5:46v median +0:06
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Block 04 8:23Running 4 5:27v median −0:15
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Block 05 10:03Running 5 5:28v median −0:19
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Block 06 7:07Running 6 5:22v median −0:24
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Block 07 8:03Running 7 5:26v median −0:22
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Block 08 10:30Running 8 7:21v median −0:30
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 1098
A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.