Skip to content
London / HYROX DOUBLES / Season 7 (2024/25)

Alex Thomas & Courtney Frost — London

W WU29 n = 1118
Finish · net time
1:14:27
−9:30 v median 1:23:57
Women
186/1118
WU29
72
Field beaten
83%

The race, in three figures

Field beaten
70%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
60/1118
Rank
Biggest loss
50m Sled Push
−0:02
v median
487/1118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:09
    v median −0:34
    1000m SkiErg 4:23
    v median −0:12
  2. Block 02 6:41
    Running 2 4:55
    v median −0:34
    50m Sled Push 1:46
    v median −0:02
  3. Block 03 8:58
    Running 3 5:46
    v median +0:06
    50m Sled Pull 3:12
    v median −0:42
  4. Block 04 8:23
    Running 4 5:27
    v median −0:15
    80m Burpee Broad Jump 2:56
    v median −1:17
  5. Block 05 10:03
    Running 5 5:28
    v median −0:19
    1000m Row 4:35
    v median −0:30
  6. Block 06 7:07
    Running 6 5:22
    v median −0:24
    200m Farmers Carry 1:45
    v median −0:04
  7. Block 07 8:03
    Running 7 5:26
    v median −0:22
    100m Sandbag Lunges 2:37
    v median −1:05
  8. Block 08 10:30
    Running 8 7:21
    v median −0:30
    Wall Balls 3:09
    v median −1:11

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
1:02
0:11 0:51
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:43
0:22 0:21
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:55
0:49 0:06
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Women · n = 1118