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Rebekah Pound & Emma Hallas — London 2025

W 30-34 n = 1118
Finish · net time
1:14:28
−9:29 v median 1:23:57
Course −1:20 v season average ±0:17 · 853 teams
Women
188/1118
30-34
84/449
Field beaten
83%

The race, in three figures

Field beaten
86%
Runs
63%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
114/1118
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
634/1118
Rank

The race, in words

In the Doubles Open division at London 2025, Rebekah Pound & Emma Hallas crossed the line in 1:14:28: 188th of 1,118 women's teams, faster than 83% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 63% on the stations. A remarkably even set of stations, none more than 0:18 from the median. Quick through the roxzone: 4:41, ahead of 91% of the field.

London ran fast: the 853 teams who also raced elsewhere this season were about 1:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:09
    v median −0:34
    v median −0:10
  2. Block 02 6:24
    Running 2 4:51
    v median −0:38
    v median −0:15
  3. Block 03 8:34
    Running 3 4:56
    v median −0:44
    v median −0:16
  4. Block 04 9:24
    Running 4 5:00
    v median −0:42
    v median +0:11
  5. Block 05 9:52
    Running 5 4:55
    v median −0:52
    1000m Row 4:57
    v median −0:08
  6. Block 06 6:27
    Running 6 4:56
    v median −0:50
    v median −0:18
  7. Block 07 8:43
    Running 7 4:55
    v median −0:53
    v median +0:06
  8. Block 08 10:57
    Running 8 6:42
    v median −1:09
    Wall Balls 4:15
    v median −0:05

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
1:00
0:10 0:50
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 ahead

Elsewhere

The board

Doubles Open · Women at London 2025

See this race on page 4
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Women · n = 1118