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London / HYROX / Season 7 (2024/25)

Alistair Wilson

GBR M 55-59 n = 1917
Finish · net time
1:53:33
+31:22 v median 1:22:11
Men
1806/1917
55-59
43/45
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
1336/1917
Rank
Biggest loss
100m Sandbag Lunges
+7:11
v median
1899/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:40
    v median +1:04
    1000m SkiErg 4:59
    v median +0:38
  2. Block 02 8:48
    Running 2 5:39
    v median +1:09
    50m Sled Push 3:09
    v median +0:21
  3. Block 03 12:10
    Running 3 5:47
    v median +0:58
    50m Sled Pull 6:23
    v median +2:03
  4. Block 04 14:45
    Running 4 6:07
    v median +1:18
    80m Burpee Broad Jump 8:38
    v median +3:22
  5. Block 05 11:20
    Running 5 5:56
    v median +0:58
    1000m Row 5:24
    v median +0:44
  6. Block 06 8:31
    Running 6 6:05
    v median +1:13
    200m Farmers Carry 2:26
    v median +0:17
  7. Block 07 18:20
    Running 7 6:02
    v median +1:07
    100m Sandbag Lunges 12:18
    v median +7:11
  8. Block 08 22:12
    Running 8 8:55
    v median +2:27
    Wall Balls 13:17
    v median +6:07

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:03
0:11 0:52
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:40
0:02 0:38
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:29
1:04 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:27 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917