The race, in three figures
The race, in words
1:53:34 at London 2025 put Lucas Donnelly 1,807th of 1,917 men in the Open division.
On the sandbag lunges the field had the edge, by 2:01. A harder second half: 3:02 more lost to the middle of the field after halfway than before it. 11:11 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:34v median +0:58
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Block 02 10:15Running 2 6:17v median +1:47
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Block 03 13:04Running 3 6:47v median +1:58
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Block 04 14:00Running 4 6:46v median +1:57
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Block 05 11:55Running 5 7:12v median +2:14
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Block 06 9:16Running 6 7:08v median +2:16
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Block 07 14:26Running 7 7:18v median +2:23
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Block 08 19:31Running 8 10:32v median +4:04
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.