The race, in three figures
The race, in words
1:53:54 at London 2025 put Rudi Wood 1,810th of 1,917 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 7:51 behind the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first. The roxzone cost time: 7:40, behind 88% of the field.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:38v median +1:02
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Block 02 9:19Running 2 5:41v median +1:11
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Block 03 13:01Running 3 6:40v median +1:51
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Block 04 19:22Running 4 6:15v median +1:26
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Block 05 11:25Running 5 6:13v median +1:15
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Block 06 8:37Running 6 5:53v median +1:01
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Block 07 16:41Running 7 5:53v median +0:58
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Block 08 17:44Running 8 8:17v median +1:49
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.